Sports Physiotherapist Mumbai
Dr Raina Ranney, a highly respected Sports Physiotherapist in Mumbai, offers expert, personalized care for individuals across all activity levels—from elite athletes and young sports enthusiasts to fitness-focused professionals and everyday movers. At Genesis Sports Physiotherapy Clinic, she provides advanced rehabilitation for a wide range of sports-related injuries, including muscle strains, ligament tears, joint pain, and post-surgical recovery.
With a deep focus on biomechanics, movement science, and injury prevention, Dr. Ranney customizes every treatment plan to accelerate recovery, enhance mobility, and guide patients of all ages and fitness levels back to their full physical potential—safely and effectively.
Who is a Sports Physiotherapist?
A Sports Physiotherapist is a specialist who helps athletes and active people recover from injuries, prevent future problems, and improve their physical performance. They understand the demands of different sports and create treatment plans to help patients return safely to their activities.
What Conditions Do Sports Physiotherapists Treat?
Sports physiotherapists, Dr Raina Ranney treat:
- Muscle strains (hamstring, calf)
- Ligament sprains (ankle, knee)
- Tendon injuries (Achilles tendinitis, tennis elbow)
- Knee injuries like ACL tears and meniscus damage
- Shoulder dislocations and rotator cuff injuries
- Overuse injuries (shin splints, runner’s knee)
- Post-surgery recovery (ACL, shoulder, fractures)
- Back, neck, and hip pain from sports
- Biomechanics and movement problems
- Injury prevention and fitness training
Common Sports and the Injuries They Cause – Why You Need a Sports Physiotherapist
Here’s a quick overview of common sports and the injuries often associated with them:
- Cricket – Shoulder impingement, stress fractures (especially in bowlers), and lower back injuries due to repetitive movements.
- Football & Hockey – ACL tears, hamstring pulls, and ankle sprains caused by rapid direction changes, tackles, and sprints.
- Running & Marathon Training – Shin splints, IT band syndrome, plantar fasciitis, and knee pain from overuse and improper form.
- Badminton & Tennis – Tennis elbow (lateral epicondylitis), rotator cuff injuries, and wrist strain from repetitive swinging motions.
- Trekking & Adventure Sports – Knee injuries, ligament sprains, and back pain from uneven terrain or improper gear.
Even world-class athletes face similar challenges:
These injuries often occur due to overtraining, poor biomechanics, lack of warm-up, or muscular imbalances. This is where a Sports Physiotherapist in Mumbai, like Dr Raina Ranney, becomes essential. Her expertise helps identify the root cause, accelerate recovery, and design customized programs that prevent future injuries—so you can stay active and perform at your best.
Dr Raina Ranney, Experienced Sports Physiotherapist in Mumbai
Dr Raina Ranney is a highly qualified Sports and Musculoskeletal Physiotherapist with over 15 years of clinical experience. She holds an undergraduate degree in physiotherapy from D. Y. Patil College and a Master’s Degree in Musculoskeletal Physiotherapy from the University of Melbourne, Australia.
With an international education and a passion for continuous learning, she regularly attends physiotherapy workshops to stay current with the latest techniques. Her personal love for trekking and running gives her unique insight into the physical challenges faced by athletes and fitness lovers.
International Education and Evidence-Based Practice
What sets Dr Raina Ranney apart as a Sports Physiotherapist Mumbai is her evidence-based treatment approach, combined with compassionate care.
Her focus is not only on healing the injury but also on educating patients on how to prevent future problems. She strongly believes in small lifestyle changes and self-management techniques that lead to sustainable, long-term recovery.
Comprehensive Physiotherapy Services at Genesis Sports Physiotherapy Clinic
At Genesis Sports Physiotherapy Clinic, located at Opera House, Mumbai, patients receive advanced care for all types of sports injuries and musculoskeletal issues.
The services offered by Dr Raina Ranney, your trusted Sports Physiotherapist Mumbai, include:
- Sports Injury Rehabilitation
- Post-operative Physiotherapy (ACL, Meniscus, Rotator Cuff, etc.)
- Muscle Strengthening & Conditioning Programs
- Biomechanical Analysis and Gait Correction
- Dry Needling and Myofascial Release
- Kinesio Taping and Sports Strapping
- Injury Prevention Programs for teams and individuals
Why Choose Dr Raina Ranney as Your Sports Physiotherapist in Mumbai?
- Over 15 years of hands-on physiotherapy experience
- Master’s Degree from the University of Melbourne
- Known for personalized, patient-focused treatment plans
- Trusted by Mumbai’s athletic and fitness communities
- Combines international best practices with local needs
- Patient education is a core part of her therapy approach
When searching for the right Sports Physiotherapist Mumbai, Dr Raina Ranney’s reputation for delivering results makes her a preferred choice for athletes and working professionals alike.
What Patients Say About Dr Raina Ranney, Sports Physiotherapist Mumbai?
Patients value her friendly approach, detailed assessments, and effective treatment strategies. Here are some real experiences from her patients:
Rohit Shah – Marathon Runner
“I was struggling with shin splints for months and couldn’t complete my runs. Dr Raina Ranney helped me identify the root cause and worked on my biomechanics. Within weeks, I was back on track. Truly the Best Sports Physiotherapist Mumbai for runners like me.
Priya Deshmukh – Badminton Player
Dr Raina Ranney is extremely professional and friendly. She helped me recover from a shoulder strain right before my tournament. She also taught me exercises to prevent future injuries. Highly recommend her if you’re looking for a skilled Sports Physiotherapist Mumbai.
Nikhil Mehta – Gym Enthusiast
I had severe lower back pain that stopped me from lifting weights. Dr Raina’s treatment approach was structured—manual therapy followed by strengthening. I appreciate how she explained everything patiently and gave me a long-term exercise routine.
Aisha Khan – Recreational Tennis Player
I had chronic elbow pain from tennis. Dr Raina Ranney’s taping techniques and rehab plan worked wonders. She encouraged me to continue playing safely. It’s rare to find a Sports Physiotherapist Mumbai who is so approachable and knowledgeable.
Kunal Joshi – Corporate Professional & Trekker
After a trekking fall, I had knee pain that didn’t go away. Dr Raina Ranney not only treated the pain but also helped me regain strength and confidence. She truly understands what active people go through and works with you to get back to what you love.
Deepika Mathur
I’m so grateful to Dr. Raina for her exceptional care during my shoulder recovery. After persistent pain through pregnancy and weight training, she not only relieved my pain but also helped me regain strength and mobility.
Frequently Asked Questions
1. Why do you need a specialised clinic or physiotherapist for a sports injury?
Sports injuries often require a specialized approach because they involve complex movements, high-impact trauma, or repetitive stress that affects muscles, ligaments, and joints in ways unique to athletic activity.
2. How is sports physiotherapy different from regular physiotherapy?
While both focus on rehabilitation, sports physiotherapy is tailored toward performance recovery, biomechanics, and sport-specific movement, with a focus on injury prevention and return-to-play protocols.
3. What types of conditions do you treat at Genesis Sports Physiotherapy Clinic?
Dr. Raina Ranney treats muscle strains, ligament sprains, joint instability, ACL injuries, tendonitis, post-operative recovery, overuse injuries, and more.
4. Can physiotherapy help me avoid surgery?
In many cases, yes. Sports physiotherapy can strengthen supporting muscles, improve joint function, and relieve pain—potentially helping you avoid surgical intervention.
5. Is sports physiotherapy safe for children and teenagers?
Absolutely. Dr. Raina Ranney offers age-appropriate care to support young athletes recovering from growth-related injuries or overtraining.
6. What should I bring to my first physiotherapy appointment?
Please bring any previous medical reports, imaging (X-rays, MRIs), and wear comfortable clothing for movement assessment and hands-on treatment.
7. Where is Dr Raina Ranney located in Mumbai?
Dr Raina Ranney is located in A1, 1st floor, Hermes House, New, Queen’s Road, next to Vijay Sales, Charni Road East, Opera House, Girgaon, Mumbai, Maharashtra 400007
Book an Appointment with a Trusted Sports Physiotherapist in Mumbai
If you’re recovering from an injury or looking to improve your performance, visit Genesis Sports Physiotherapy Clinic.
Call: +91 98332 11417
Address: A1, 1st Floor, Hermes House, Near Vijay Sales, Opera House, Mumbai 400007
Stop living with pain. Book an appointment with Dr Raina Ranney, your trusted Sports Physiotherapist Mumbai, and take the first step toward better movement and a healthier body.