The rising awareness of health and fitness has also given way to increased incidents of sports injuries. Be it running-related injuries, shoulder problems or ACL tears, we help athletes get back on track through goal-specific exercises and training.
We provide pain management treatment and a properly sequenced rehabilitation program to ensure optimal recovery after surgeries such as knee replacements, hip arthroplasties, ligament injuries and rotator cuff repairs.
Research indicates 90% of the population suffers from at least one episode of neck or low back pain in their lifetime. Most back problems can be treated effectively through physiotherapy, without a need for surgical intervention. Even people with prolapsed discs benefit from a robust physiotherapy program. Our detailed assessment and treatment methods ensure a high success rate for our patients - we've got your back, literally!
Get rid of all those niggles and aches that go hand-in-hand with increased screen time on Smartphones, laptops and tablets. We will help you recover from neck, back and shoulder pain through postural training. Added bonus - we provide ergonomic advice to integrate at both work and home.
Different stages of a woman's life pose different needs, whether it be pregnancy or menopause. We train women in pre and post-natal exercises, as well as strength training to prevent pelvic floor dysfunctions and exercises to reduce the risk and severity of osteoporosis.
Many people suffer from muscle strains, osteoarthritis of the knee and degenerative changes in the body, which lead to back, knee and shoulder problems among other issues. Earlier, it was believed that not much can be done to treat these chronic pains. However, our specialized treatment plans have helped many people alleviate pain and self-manage their conditions.